Research by the community for the community.
Exploring Non-Directive Preparation, Integration, Safety, and Effectiveness in NOSC Among Survivors of Domestic Violence and Sexual Assault.
Purpose:
This community-based pilot study explores non-directive preparation, integration, safety, and effectiveness in non-ordinary states of consciousness(NOSC) for women survivors of domestic and sexual violence. Through a trauma-informed design—spanning structured preparation, immersive retreat, integration, and long-term check-ins—the study evaluates NOSC facilitation using accessible validated assessment tools, biomarkers, somatic tracking protocols, and custom qualitative sharing of stories, visions, and/or dreams.
Non-ordinary states of consciousness (NOSC) refer to altered mental states achieved through breathwork, somatic ritual, contemplative practices, and/or substances. These states may help unlock deep emotional processing, nervous system repair, and trauma resolution. When properly prepared and integrated, NOSC can offer survivors new pathways to agency, resilience, and embodied healing.
This pilot study uses a mixed-methods longitudinal approach and aims to create replicable, ethical NOSC programs rooted in survivor experience, somatic care, and community support.
Survivors of domestic violence and/or sexual assault often endure long-term somatic and psychological trauma, requiring nuanced, body-based healing approaches. Neurodynamic breathwork, a non-ordinary state of consciousness (NOSC) modality, is emerging as a promising non-directive approach for trauma resolution when delivered with intentional preparation and structured integration.
However, empirical data remains limited on how preparatory and integrative phases affect safety, outcomes, and long-term resilience for trauma-affected individuals engaging in NOSC practices.
To address this gap, we are launching a grassroots, trauma-informed pilot initiative: A program designed specifically to support women healing from domestic violence and/or sexual assault. This program weaves together somatic care, trauma-aware therapeutic frameworks, and community-based support into a comprehensive healing model.
The initial offering includes a:
4–6 week preparation phase
7 day in-person retreat with NOSC facilitation
3–6 month integration phase
Optional check-ins at 9 and 12 months
Final review and scaling plan at Month 13
The program will use a mixed-methods, trauma-informed research design to evaluate safety, efficacy, and transformational impact—particularly focusing on preparation, integration, and emotional safety in NOSC contexts. The pilot retreat will serve as the foundation for replicable programming, creating ethical, community based research for survivors.
Background:
Program Objectives & Expected Outcomes:
Estimated Pilot Budget Overview:
Costs vary based on group size, location, dietary needs, requested accommodations, ect.
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Ways to Support:
Help Us Seed a Sanctuary.
We are launching a pioneering, community-led research initiative to explore how non-ordinary states of consciousness (NOSC) can support the long-term healing of women survivors of domestic and sexual violence.
This trauma-informed pilot program is designed by community, for community, grounded in ethical research, reverence, accessible care, and non-directive approaches. Each contribution supports:
Seed funding for program development and the establishment of Sanctuary Retreats
Strategic partnerships, co-hosted events, and visibility support
Amplification through referrals, network sharing, and collaborative community outreach